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Therapeutic Recharge: Energizing Strategies for Therapists
Manage episode 366588886 series 2796866
Content provided by Dr. Panicha McGuire, LMFT, RPT & Micaela Magazzu-Alaman, LMFT, Dr. Panicha McGuire, LMFT, RPT, and Micaela Magazzu-Alaman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Panicha McGuire, LMFT, RPT & Micaela Magazzu-Alaman, LMFT, Dr. Panicha McGuire, LMFT, RPT, and Micaela Magazzu-Alaman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode of our podcast, we delve into the crucial topic of maintaining energy and well-being as a therapist. We understand that the demanding nature of therapeutic work can sometimes lead to exhaustion and burnout, which can ultimately affect the quality of care provided to clients. We discuss the importance of self-care rituals and the role they play in replenishing energy. From establishing healthy boundaries to incorporating mindfulness and relaxation techniques into daily routines, we offer practical advice on self-care practices that can significantly impact therapists' overall well-being. Join us in this insightful episode as we uncover valuable strategies for therapists to recharge, sustain their energy, and enhance their overall well-being.
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35 episoade
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