Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep 11. Get the Most Out of This Moment - Calm Mind Confident Life
Manage episode 203883060 series 2118753
Content provided by Our Compassion Space and Value Your Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Compassion Space and Value Your Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Bring yourself back to this moment by practising these simple mindfulness techniques. They can be practise anywhere and are very effective in helping you relax, let go of worries and get completely present. The present moment is a place with no stress, no what if's, no judgement. It is a place of pure gratitude. By practising being present through mindfulness techniques for just 10 minutes a day we can find a much calmer and more confident place in our minds. Check out www.valueyourmind.com/blog for detailed show notes
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48 episoade
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Manage episode 203883060 series 2118753
Content provided by Our Compassion Space and Value Your Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Our Compassion Space and Value Your Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Bring yourself back to this moment by practising these simple mindfulness techniques. They can be practise anywhere and are very effective in helping you relax, let go of worries and get completely present. The present moment is a place with no stress, no what if's, no judgement. It is a place of pure gratitude. By practising being present through mindfulness techniques for just 10 minutes a day we can find a much calmer and more confident place in our minds. Check out www.valueyourmind.com/blog for detailed show notes
…
continue reading
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Similar cu Calm Mind Confident Life
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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