Artwork

Content provided by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

10 Minute Mindfulness Meditation

10:47
 
Distribuie
 

Manage episode 160856977 series 1262183
Content provided by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.

Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.

  continue reading

19 episoade

Artwork
iconDistribuie
 
Manage episode 160856977 series 1262183
Content provided by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.

Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.

  continue reading

19 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință