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1 #625: Creating an agile brand with composable approaches, featuring Chris Bach 47:35
Becoming more aware of our thoughts as caregivers, with Jessica Smith (Episode 107)
Manage episode 434513571 series 2947975
As people, we have thousands and thousands of thoughts each and every day. But do you truly recognize your thoughts and are you aware of the thoughts you are having? How are your thoughts impacting you and your daily life as a caregiver?
In this episode, Jessica and Stephanie talk about the importance of noticing our thoughts and how this practice can change our lives, emotions and overall outlook.
About Jessica:
Jessica is a writer, meditation teacher, death doula, and dementia consultant. Her studies with Ram Dass, Joseph Goldstein, Alua Arthur, and Pema Chodron have shaped her mindfulness and doula work with the dementia community, which focuses on bringing awareness to our thoughts and leading with compassion. You can find her on Instagram (@alzheimers_awakening) and Substack (@alzheimersawakening).
We want your feedback. Let us know how you liked today’s episode!
Rate, review and subscribe to let us know you are enjoying this podcast and want to hear more!
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
123 episoade
Manage episode 434513571 series 2947975
As people, we have thousands and thousands of thoughts each and every day. But do you truly recognize your thoughts and are you aware of the thoughts you are having? How are your thoughts impacting you and your daily life as a caregiver?
In this episode, Jessica and Stephanie talk about the importance of noticing our thoughts and how this practice can change our lives, emotions and overall outlook.
About Jessica:
Jessica is a writer, meditation teacher, death doula, and dementia consultant. Her studies with Ram Dass, Joseph Goldstein, Alua Arthur, and Pema Chodron have shaped her mindfulness and doula work with the dementia community, which focuses on bringing awareness to our thoughts and leading with compassion. You can find her on Instagram (@alzheimers_awakening) and Substack (@alzheimersawakening).
We want your feedback. Let us know how you liked today’s episode!
Rate, review and subscribe to let us know you are enjoying this podcast and want to hear more!
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
123 episoade
Toate episoadele
×1 Debunking the common misconceptions behind ‘palliative care’ and advocating for awareness about palliative care and MAID, with Dr. Samantha Winemaker (Episode 117) 56:46
1 Dementia prevention, women’s brain health and the power to improve your health NOW and for the future, with Lynn Posluns (Episode 116) 44:19
1 Caregiving while balancing a career at the same time (Episode 115) 10:09
1 Let’s talk about the nursing home transition… (Episode 114) 12:13
1 Who is the CEO behind the Ontario Caregiver Organization and how is the OCO working with caregivers to provide the diverse support they need when they need it? With Amy Coupal (Episode 113) 39:05
1 Caregiving and navigating the healthcare system with both a neurotypical child and a child with autism and a rare genetic disease AND recognizing the true need for self-care along the way after… 43:36
1 Holidays and events are so hard since the loss of/ changes have transpired in my loved one (Episode 111) 10:00
1 Pushing forward, breaking boundaries and achieving an outstanding career in modeling while caring for her mother with early onset FTD, with Nicole Petrie (Episode 109) 46:02
1 Moving countries and caregiving for her grandmother with cancer and her mom with dementia as an only child, and the lessons learned along the way, with Katrina Prescott (Episode 108) 40:57
1 Becoming more aware of our thoughts as caregivers, with Jessica Smith (Episode 107) 37:33
1 Let’s talk about the driver’s license (Episode 106) 15:38
1 What exactly is Caregiver Burnout? (Episode 105) 11:22
1 Parenting after the devastating loss of an infant- continuing to care while growing a successful business and determining her own needs in processing substantial grief- with Caitlin Melvin (Episode… 38:16
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