Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Care for the Caregiver (Episode 92)
Manage episode 416148487 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all know about the caregiver and the intense care they can provide around the clock. But when it comes to caring for the caregiver themselves, what might they need? How do we support and care for the caregiver who is doing it all?
Should you pull back and leave them alone in all this and give them space to come to you or should you show up at their door offering to support them when they don’t reply to your texts?
In this episode, Stephanie gives her perspective on how to support and care for the caregiver which she bases both off her own caregiving experiences and her professional work with hundreds of caregivers. Whether you are listening for ideas to communicate to those in your life or whether you wish to share this episode with someone who may be looking for insights into your care as a caregiver, this is the episode you need when it comes to YOUR own care.
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
103 episoade
Distribuie
Manage episode 416148487 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all know about the caregiver and the intense care they can provide around the clock. But when it comes to caring for the caregiver themselves, what might they need? How do we support and care for the caregiver who is doing it all?
Should you pull back and leave them alone in all this and give them space to come to you or should you show up at their door offering to support them when they don’t reply to your texts?
In this episode, Stephanie gives her perspective on how to support and care for the caregiver which she bases both off her own caregiving experiences and her professional work with hundreds of caregivers. Whether you are listening for ideas to communicate to those in your life or whether you wish to share this episode with someone who may be looking for insights into your care as a caregiver, this is the episode you need when it comes to YOUR own care.
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
103 episoade
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Similar cu Caregiver's Compass
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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