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Episodio 79. Cómo llevar el ayuno al entrenamiento y a la competición.

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Content provided by Carlos Pérez - REGENERA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlos Pérez - REGENERA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
El ayuno y el ejercicio físico no son una opción si no una necesidad biológica para cualquier ser humano. Una vez entendida esta frase donde hablamos de ella en el capítulo anterior, ahora toca saber cómo poder llevar el ayuno a nuestro día a día tanto en el entrenamiento como en la competición.
  continue reading

71 episoade

Artwork
iconDistribuie
 
Manage episode 289538361 series 2615680
Content provided by Carlos Pérez - REGENERA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlos Pérez - REGENERA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
El ayuno y el ejercicio físico no son una opción si no una necesidad biológica para cualquier ser humano. Una vez entendida esta frase donde hablamos de ella en el capítulo anterior, ahora toca saber cómo poder llevar el ayuno a nuestro día a día tanto en el entrenamiento como en la competición.
  continue reading

71 episoade

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