Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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MATTEO TRENTIN | 2023 World Championships, Glasgow
Manage episode 373169011 series 3485711
Content provided by Castelli Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Castelli Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
ALL YOU NEED TO KNOW ABOUT THE ELITE MEN’S RACE
The year's World Road Race Championships are taking place in Scotland, and the start list is filled with riders hoping to take home the rainbow jersey as the men's elite road race champion.
In this episode, we'll take a deep dive into the elite men's race, discussing the course, race favorites, tactics, weather, the aero performance gear the Italian national team will be wearing, and how to fuel to maximize performance for such a challenging race distance.
Joining us today, we have Team Italia's very experienced leader, Matteo Trentin, with 8 Road World Championships under his belt.
Dani Hofstetter, a professional sports nutritionist, will provide us with insights on how to face such a long and demanding race as the elite men's road race.
Last but not least, our third guest is Castelli's in-house race performance product specialist, who will give us some insights into what the Italian team will have in their cycling clothing arsenal for the road races.
TOPICS COVERED IN THIS EPISODE:
(00:00) Welcome
(02:35) The Route, Elite Men's
(03:52) Riders to Watch
(06:01) Matteo Trentin
(06:46) Matteo, Route and Weather,
(11:30) Matteo, Tactics
(12:31) Matteo, Favorites
(13:30) Matteo, Back Racing in Glasgow
(16:37) Team Italia High-Performance Kit
(19:00) Aero Gains
(22:36) Castelli Custom Team Program
(25:17) Where to find the Team Italia kit
(26:09) Nutrition for the had Glasgow course
(33:57) How to Boost Your Performance
(42:23) Anabolic Window
IMPORTANT LINKS:
Matteo Trentin
Dani Hofstetter, Sports nutritionist
Matteo Trentin winning the European Championship in Glasgow 2018
https://youtu.be/glgSkNRIDaA
Team Italia Kit
SUBMIT YOUR QUESTION
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to blog@castelli-cycling.com
_________
Follow us on social:
We're also on STRAVA
Hosted on Acast. See acast.com/privacy for more information.
33 episoade
Distribuie
Manage episode 373169011 series 3485711
Content provided by Castelli Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Castelli Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
ALL YOU NEED TO KNOW ABOUT THE ELITE MEN’S RACE
The year's World Road Race Championships are taking place in Scotland, and the start list is filled with riders hoping to take home the rainbow jersey as the men's elite road race champion.
In this episode, we'll take a deep dive into the elite men's race, discussing the course, race favorites, tactics, weather, the aero performance gear the Italian national team will be wearing, and how to fuel to maximize performance for such a challenging race distance.
Joining us today, we have Team Italia's very experienced leader, Matteo Trentin, with 8 Road World Championships under his belt.
Dani Hofstetter, a professional sports nutritionist, will provide us with insights on how to face such a long and demanding race as the elite men's road race.
Last but not least, our third guest is Castelli's in-house race performance product specialist, who will give us some insights into what the Italian team will have in their cycling clothing arsenal for the road races.
TOPICS COVERED IN THIS EPISODE:
(00:00) Welcome
(02:35) The Route, Elite Men's
(03:52) Riders to Watch
(06:01) Matteo Trentin
(06:46) Matteo, Route and Weather,
(11:30) Matteo, Tactics
(12:31) Matteo, Favorites
(13:30) Matteo, Back Racing in Glasgow
(16:37) Team Italia High-Performance Kit
(19:00) Aero Gains
(22:36) Castelli Custom Team Program
(25:17) Where to find the Team Italia kit
(26:09) Nutrition for the had Glasgow course
(33:57) How to Boost Your Performance
(42:23) Anabolic Window
IMPORTANT LINKS:
Matteo Trentin
Dani Hofstetter, Sports nutritionist
Matteo Trentin winning the European Championship in Glasgow 2018
https://youtu.be/glgSkNRIDaA
Team Italia Kit
SUBMIT YOUR QUESTION
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to blog@castelli-cycling.com
_________
Follow us on social:
We're also on STRAVA
Hosted on Acast. See acast.com/privacy for more information.
33 episoade
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Similar cu CASTELLI Cycling Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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