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Ep. 84 - Embracing the Everyday: Discovering Joy, Personal Growth, and the Power of Self-Care
Manage episode 391832616 series 2982167
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Ever find yourself grinning back at holiday window displays like my friend Lou? That's the magic we're unpacking today—the joy found in the small, everyday moments that we too often overlook. Our conversation meanders through the streets of the mundane, discovering the sparkle hidden within the routine, as we challenge ourselves to alter our daily patterns and take notice of the simple pleasures that surround us. Amidst the holiday cheer, we also acknowledge that joy isn't a one-size-fits-all experience and explore how to cultivate it year-round, even when the tinsel isn't twinkling.
Capitole
1. Finding Joy in Everyday Life (00:00:03)
2. Nurturing Relationships and Taking Action (00:14:22)
3. Embracing New Habits for Positive Change (00:30:52)
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