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Ep.82 - Creating a Ta-da List: A Path to Lasting Changes and Personal Growth
Manage episode 388397332 series 2982167
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What if you could harness the power of your mind to fuel your personal growth? Get ready for an insightful journey with us, your hosts, Nancy, Kevin, and Lou, as we delve into the transformative power of self-reflection, accomplishment celebration, and mindset management. We share our personal experiences and insight on the significance of embracing your achievements and adopting a positive, compassionate mindset during growth periods. Learn how we utilize visualization and accomplishment as key factors in setting and achieving our goals.
Capitole
1. Reflection and Celebrating Accomplishments (00:00:09)
2. Finding Joy, Overcoming Hurdles (00:13:38)
3. Creating Sustainable Change (00:23:38)
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