Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Grateful Running
Manage episode 385311636 series 3483158
Content provided by Coach Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 25. Grateful Running.
Thank you for listening to this episode. Feels good to say thank you. Feels good to hear it too. And this episode is all about thankfulness and gratitude. Thankfulness and gratitude for running. Runners. Runs. The community around the sport. The culture. The lessons and opportunities. Grateful and thankful for so much. And I think being grateful and thankful is a super for a runner. So, listen to this episode and get in on the action. By the end of the episode you'll hear a whole bunch of what I'nm grateful for and I'll ask you to come up with a whole bunch of things that you're grateful for.
There's also a BIG announcement about the next edition of BEST RUNNER EVER.
Yup, a new Best Runner Ever is on the way. This February the Best Runner Ever: Winter Edition will go live. 4 weeks. 2 zoom calls each week. A special t-shirt that I'm going to design and I'm entirely too excited about that. Anyway, check out the details starting Thursday on either of the coach bennetts social media.
And the extra cool thing here is that from Thursday November 23 through November 27 there is an opportunity to get a special discount and Links below.
Cheers... and THANK YOU for listening!
Coach Bennett
A few great links for you to check out...
Follow Coach Bennett on Threads. Definitely starting to post there more and more.
Check out coach tammie and the show up society... because you are going to find all the details about BEST RUNNER EVER.
Read the latest Coach Bennett's Newsletter here.
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
58 episoade
Distribuie
Manage episode 385311636 series 3483158
Content provided by Coach Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 25. Grateful Running.
Thank you for listening to this episode. Feels good to say thank you. Feels good to hear it too. And this episode is all about thankfulness and gratitude. Thankfulness and gratitude for running. Runners. Runs. The community around the sport. The culture. The lessons and opportunities. Grateful and thankful for so much. And I think being grateful and thankful is a super for a runner. So, listen to this episode and get in on the action. By the end of the episode you'll hear a whole bunch of what I'nm grateful for and I'll ask you to come up with a whole bunch of things that you're grateful for.
There's also a BIG announcement about the next edition of BEST RUNNER EVER.
Yup, a new Best Runner Ever is on the way. This February the Best Runner Ever: Winter Edition will go live. 4 weeks. 2 zoom calls each week. A special t-shirt that I'm going to design and I'm entirely too excited about that. Anyway, check out the details starting Thursday on either of the coach bennetts social media.
And the extra cool thing here is that from Thursday November 23 through November 27 there is an opportunity to get a special discount and Links below.
Cheers... and THANK YOU for listening!
Coach Bennett
A few great links for you to check out...
Follow Coach Bennett on Threads. Definitely starting to post there more and more.
Check out coach tammie and the show up society... because you are going to find all the details about BEST RUNNER EVER.
Read the latest Coach Bennett's Newsletter here.
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
58 episoade
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