Treceți offline cu aplicația Player FM !
Natural Remedies for Mental and Emotional Health
Manage episode 406263247 series 1940667
In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM
Anywhere in the world by Stream, Satellite, TelusTv - How to Listen
Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up
Join Marc Caron as he speaks with Brigitte Mars, herbalist and nutritional expert, bringing more than 50 years of experience to the![](https://consciouslivingradio.org/wp-content/uploads/2024/03/bm-cropped-288x300.jpg)
In this episode we speak about Natural Remedies for Mental and Emotional Health, her new book, which is a fabulous guide, presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.
In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes.
Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD and epilepsy, supporting chronic conditions like bipolar disorder, PTSD, and Parkinson’s disease, and recovering from traumatic brain injury (TBI) and stroke.
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>
The post Natural Remedies for Mental and Emotional Health appeared first on Conscious Living Radio.
157 episoade
Manage episode 406263247 series 1940667
In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM
Anywhere in the world by Stream, Satellite, TelusTv - How to Listen
Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up
Join Marc Caron as he speaks with Brigitte Mars, herbalist and nutritional expert, bringing more than 50 years of experience to the![](https://consciouslivingradio.org/wp-content/uploads/2024/03/bm-cropped-288x300.jpg)
In this episode we speak about Natural Remedies for Mental and Emotional Health, her new book, which is a fabulous guide, presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.
In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes.
Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD and epilepsy, supporting chronic conditions like bipolar disorder, PTSD, and Parkinson’s disease, and recovering from traumatic brain injury (TBI) and stroke.
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>
The post Natural Remedies for Mental and Emotional Health appeared first on Conscious Living Radio.
157 episoade
Alla avsnitt
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.