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Crash Course 218: People Pleasing
Manage episode 323482772 series 2877962
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Putting others' needs over your own. Highly attuned to others and their needs, rather than being decisive for their own. Trouble advocating for themselves. The idea of saying "no" to someone else's idea is anxiety-inducing.
Any of these descriptions sound familiar?
People pleasing. It's pervasive. It's frustrating. It leads to self-sacrifice and often, self-neglect.
So what do we do about it? As individuals, as friends, as a society. How do we solve for the problem of people pleasing and WHY is it YOUR problem?
Enter Coach Andee and Coach Shaun - your two guardian angels here ready to help you not only recognize the patterns and behaviors, but get over them. Conquer them once and for all. Interpret the messages your body is giving you and how to intuitively resolve for the boundaries you're lacking.
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