Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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779 – Finding Joy In The Work
MP3•Pagina episodului
Manage episode 426833512 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Topics:
- Do you know in your heart it’s the right thing?
- Challenging our listeners
- Being proud of yourself
- Keep showing up
- Make one clear goal
- The joy of the work
- The perils of comparison
- Podium from the chin down
- Back of the pack from the chin up
- Not many “ups”
- Can you reflect on the good things?
- Only commenting on the bad days
- Easy needs to be easy, hard needs to be hard
- Never satisfied
- Be grateful
- The freedom to be free
- That workout sucked (race microcosm)
- Mark Allen training
- It’s easy to get lost in the process
- Chasing the race
- Racing free
- It’s about listening, not ignoring
- Turn the page (don’t think about it)
- Don’t take everything so seriously
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
809 episoade
MP3•Pagina episodului
Manage episode 426833512 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Topics:
- Do you know in your heart it’s the right thing?
- Challenging our listeners
- Being proud of yourself
- Keep showing up
- Make one clear goal
- The joy of the work
- The perils of comparison
- Podium from the chin down
- Back of the pack from the chin up
- Not many “ups”
- Can you reflect on the good things?
- Only commenting on the bad days
- Easy needs to be easy, hard needs to be hard
- Never satisfied
- Be grateful
- The freedom to be free
- That workout sucked (race microcosm)
- Mark Allen training
- It’s easy to get lost in the process
- Chasing the race
- Racing free
- It’s about listening, not ignoring
- Turn the page (don’t think about it)
- Don’t take everything so seriously
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
809 episoade
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