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Living an Imperfectly Perfect Life
Manage episode 460801226 series 2548268
Living an Imperfectly Perfect Life - Episode 5006
Host: Scott Smith
Episode Description
Scott Smith explores the concept of living an imperfectly perfect life, discussing how life's natural peaks and valleys affect our journey. He shares insights about human adaptation, the challenge of maintaining New Year's resolutions, and the importance of mastering life's basic fundamentals before pursuing complex goals.
Key Takeaways
Life naturally flows between peaks and valleys due to hedonic adaptation, and understanding this pattern helps manage expectations and responses.
Mastering the basics (sleep, nutrition, hydration, health) creates a strong foundation for pursuing larger goals.
The fundamentals of human experience haven't changed throughout history - success comes from embracing simple, proven principles.
Discipline and self-awareness are crucial for maintaining progress and achieving goals beyond basic needs.
Featured Story
Scott discusses National Quitters Day (January 10th), when most people abandon their New Year's resolutions. He connects this to his Perfect Week Planner tool, emphasizing how awareness and discipline can help maintain momentum despite the natural tendency to quit. The story illustrates how simple, consistent actions often yield better results than pursuing perfection.
Scott's Three-Step Approach
Master the basics of life first (sleep, nutrition, hydration, health)
Find and follow existing maps for achieving specific goals
Maintain discipline to execute plans consistently
Memorable Quotes
"If you master the basics, if you get right down to it, if you got your health, life is perfect."
"You are the only person responsible for your life experience."
"The stuff of life is the stuff of life is going to keep coming at us. And the basics of life are the basics."
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify.
#DailyBoost #PersonalDevelopment #LifeBasics #SelfImprovement #Motivation #PerfectlyImperfect #LifeBalance #Success #Discipline #Mindfulness
Learn more about your ad choices. Visit megaphone.fm/adchoices
994 episoade
Manage episode 460801226 series 2548268
Living an Imperfectly Perfect Life - Episode 5006
Host: Scott Smith
Episode Description
Scott Smith explores the concept of living an imperfectly perfect life, discussing how life's natural peaks and valleys affect our journey. He shares insights about human adaptation, the challenge of maintaining New Year's resolutions, and the importance of mastering life's basic fundamentals before pursuing complex goals.
Key Takeaways
Life naturally flows between peaks and valleys due to hedonic adaptation, and understanding this pattern helps manage expectations and responses.
Mastering the basics (sleep, nutrition, hydration, health) creates a strong foundation for pursuing larger goals.
The fundamentals of human experience haven't changed throughout history - success comes from embracing simple, proven principles.
Discipline and self-awareness are crucial for maintaining progress and achieving goals beyond basic needs.
Featured Story
Scott discusses National Quitters Day (January 10th), when most people abandon their New Year's resolutions. He connects this to his Perfect Week Planner tool, emphasizing how awareness and discipline can help maintain momentum despite the natural tendency to quit. The story illustrates how simple, consistent actions often yield better results than pursuing perfection.
Scott's Three-Step Approach
Master the basics of life first (sleep, nutrition, hydration, health)
Find and follow existing maps for achieving specific goals
Maintain discipline to execute plans consistently
Memorable Quotes
"If you master the basics, if you get right down to it, if you got your health, life is perfect."
"You are the only person responsible for your life experience."
"The stuff of life is the stuff of life is going to keep coming at us. And the basics of life are the basics."
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify.
#DailyBoost #PersonalDevelopment #LifeBasics #SelfImprovement #Motivation #PerfectlyImperfect #LifeBalance #Success #Discipline #Mindfulness
Learn more about your ad choices. Visit megaphone.fm/adchoices
994 episoade
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1 Why Happiness Happens When You Stop Chasing It 11:53
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1 3 Questions That Break Through Any Mental Block 10:31
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1 Spotlight or Supporting Role: Which Are You? 12:05
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1 Why Just Showing Up Isn't Enough 11:47
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1 Stability to Success: Your Personal Bridge 10:14
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1 Breaking Free from Permission Prison 11:08
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1 Stop Taking Action And Do This Instead 11:43
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1 Simple Wisdom for a Complex Life 12:17
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1 The Mirror of Life: Finding Your North Star 12:12
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1 Break Free from Your Groundhog Day Life 11:22
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1 Why Life is like a Jigsaw Puzzle 11:38
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1 3-Step Rule That Ends Text Arguments Instantly 10:27
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1 Success Principles That Actually Work 11:38
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1 MAPSS Secret: Navigate Life Like a Pro 10:39
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1 Break These Rules, Break Your Dreams 11:23
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