I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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1267 QT: Race Pacing on Hills Can Be a Little Tricky
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Manage episode 448008617 series 62487
Content provided by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In theory, even splits is the best bet for race day success. But how do you manage your pace on a hilly course? Is average pace a reliable metric on race day? Check out the full blog post for today's episode at http://DizRuns.com/1267. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
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continue reading
1273 episoade
MP3•Pagina episodului
Manage episode 448008617 series 62487
Content provided by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diz Runs Radio, Join Denny Krahe, AKA Diz, As he talks with a variety of runners about running, and Everything in between. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In theory, even splits is the best bet for race day success. But how do you manage your pace on a hilly course? Is average pace a reliable metric on race day? Check out the full blog post for today's episode at http://DizRuns.com/1267. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
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1273 episoade
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