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Ep. 117 - The Power of Self-Appreciation: Stop Grinding and Start Thriving
Manage episode 441642699 series 3504017
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In this episode, Rhiannon dives into the importance of self-appreciation and the art of knowing when to push forward and when to take a step back. Inspired by a conversation with a close friend, she reflects on how high-achievers can be their own worst critics, pushing themselves too hard without acknowledging their efforts. Rhiannon discusses how energy, flow, and external signs can be key indicators that it's time to either double down or pivot. This episode is a reminder to pause, appreciate yourself, and choose the right path forward, whether that’s grinding harder or making a subtle shift.
Key Takeaways:
1. Self-appreciation is crucial for maintaining balance and avoiding burnout.
2. Recognise when pushing harder is productive vs. when it’s time to step back and realign.
3. External signs and flow can guide you toward the right decisions in life.
This episode has been inspired by and is therefore dedicated to Tiff - a teacher, a confidante, and a friend. Thank you Tiff!
If you’re ready to transform your life and need support, visit my website at www.rhiannonbush.com. Let’s work together to create the life you dream about. Your journey to a more fulfilling life starts now. Take care and keep moving forward! Contact Rhiannon today.
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