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Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie Bramlett

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Manage episode 382339887 series 2665828
Content provided by Micah Folsom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Micah Folsom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My guest on today’s episode is going to have you jumping out of your seat with new found motivation! I have guest Katie Bramlett with me, and she’s here for all the ladies who have ever struggled to feel in control of their wellness journey. This episode is all about listening to your intuition and what your body is trying to tell you to truly find the path that will lead you to where you want to be. I LOVE this conversation because it’s all about empowering women to finally feel worthy as we are now, so that we can finally break up with toxic weight loss culture and feel capable of achieving our wellness goals.

Resources from this Episode & Working w/ Me

Learn More on the Weshape Website

Listen to the Weshape Podcast

Follow Weshape on Instagram

Work w/ Me on your Health Goals in my Virtual Gym

Get our Folsom Farm Homegrown Beef


Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

221 episoade

Artwork
iconDistribuie
 
Manage episode 382339887 series 2665828
Content provided by Micah Folsom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Micah Folsom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My guest on today’s episode is going to have you jumping out of your seat with new found motivation! I have guest Katie Bramlett with me, and she’s here for all the ladies who have ever struggled to feel in control of their wellness journey. This episode is all about listening to your intuition and what your body is trying to tell you to truly find the path that will lead you to where you want to be. I LOVE this conversation because it’s all about empowering women to finally feel worthy as we are now, so that we can finally break up with toxic weight loss culture and feel capable of achieving our wellness goals.

Resources from this Episode & Working w/ Me

Learn More on the Weshape Website

Listen to the Weshape Podcast

Follow Weshape on Instagram

Work w/ Me on your Health Goals in my Virtual Gym

Get our Folsom Farm Homegrown Beef


Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

221 episoade

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