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Q&A Macro's
Manage episode 310672890 series 3067816
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Ik beantwoord de volgende vragen: Verhouding carbs, eiwit & vet? Hoeveel protein gemiddeld per kg? Wat is het verschil in macro's tussen bulk & cut? Welke macro's om bij te komen in spieren? Klanten omlaag in vet en omhoog in spier, wat doen ze?
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