From Illness to Wellness: How Your Kitchen Can Change Your Life

Dr. Laurie Marbas Podcast

Reflect on my journey to better health by understanding the decisions and actions that brought me to my current state. I consider health concerns like type 2 diabetes and obesity without judgment, but with a focus on the impact on my overall well-being. I use my past experiences as a teacher to guide me towards healing and take active steps to improve my health, starting from my kitchen. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen