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Episode 93: “Break from Tech”

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Content provided by Dudes Of Disruption. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dudes Of Disruption or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you ever feel like you are addicted to FB, email, Instagram, twitter or texting? Do you find it impossible to ignore your text when you feel the buzz on your phone or the email when you see that there are new messages in your inbox or when you see the number of new likes on your FB page? What would be possible if you could focus differently and eliminate these distractions? What would be possible that instead of connecting with people by typing messages you could connect face to face and have a verbal conversation? Coach Nick and the Dudes of Disruption along with license Psychologist Dr. Jessica Koblenz explore the impact of too much social media has on relationship and the obsession with it can lead to depressive states. The disruptors share strategies and ways to use and leverage social media as healthy tool and one that brings you fulfillment. Dudes of Disruption Social Media: Like the Dudes on Facebook: https://www.facebook.com/dudesofdisruption Follow the Dudes on Twitter: https://twitter.com/DoDtalkradio coachnick@coachnick.com
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101 episoade

Artwork
iconDistribuie
 
Manage episode 209566122 series 1109864
Content provided by Dudes Of Disruption. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dudes Of Disruption or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you ever feel like you are addicted to FB, email, Instagram, twitter or texting? Do you find it impossible to ignore your text when you feel the buzz on your phone or the email when you see that there are new messages in your inbox or when you see the number of new likes on your FB page? What would be possible if you could focus differently and eliminate these distractions? What would be possible that instead of connecting with people by typing messages you could connect face to face and have a verbal conversation? Coach Nick and the Dudes of Disruption along with license Psychologist Dr. Jessica Koblenz explore the impact of too much social media has on relationship and the obsession with it can lead to depressive states. The disruptors share strategies and ways to use and leverage social media as healthy tool and one that brings you fulfillment. Dudes of Disruption Social Media: Like the Dudes on Facebook: https://www.facebook.com/dudesofdisruption Follow the Dudes on Twitter: https://twitter.com/DoDtalkradio coachnick@coachnick.com
  continue reading

101 episoade

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