Treceți offline cu aplicația Player FM !
How to Design Your Ultimate Monday's
Manage episode 405994093 series 1529957
How much are you working to set your life up for what you truly want? Chris and I recently had the best Monday morning and reflecting on it we realized it’s taken months of work and keeping ruthless boundaries to make it happen. It can be so easy to have anxiety start the week already feeling behind, so in this episode we share the big and “small” choices it’s taken to create a life where we are near the ocean where and have things in place to take care of ourselves before pouring into everyone else. When you intentionally design happy days, those days add up to a happy life.
HIGHLIGHTS
02:30 Changing Monday mornings from meetings and feeling behind to focusing on creativity.
04:15 Some of the bold moves we’ve made to create a life we’re loving.
07:30 Why taking care of your health and setting boundaries are a necessity.
10:45 Designing happy Mondays through self-reflection.
RESOURCES
Grab one of the final seats at the upcoming Roundtable
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
1217 episoade
Manage episode 405994093 series 1529957
How much are you working to set your life up for what you truly want? Chris and I recently had the best Monday morning and reflecting on it we realized it’s taken months of work and keeping ruthless boundaries to make it happen. It can be so easy to have anxiety start the week already feeling behind, so in this episode we share the big and “small” choices it’s taken to create a life where we are near the ocean where and have things in place to take care of ourselves before pouring into everyone else. When you intentionally design happy days, those days add up to a happy life.
HIGHLIGHTS
02:30 Changing Monday mornings from meetings and feeling behind to focusing on creativity.
04:15 Some of the bold moves we’ve made to create a life we’re loving.
07:30 Why taking care of your health and setting boundaries are a necessity.
10:45 Designing happy Mondays through self-reflection.
RESOURCES
Grab one of the final seats at the upcoming Roundtable
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
1217 episoade
Все серии
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.