96. How to Get Your Period Back in Four Months
Manage episode 461382683 series 3583508
Do I need to stop exercising? How long will it take? All questions we get from athletes who are wondering what it takes to recover their period. No period? Want to get it back? In this episode we are breaking down how to get your period back in four months.
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
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