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40. How to Get Stronger as a Soccer Player
Manage episode 426568649 series 3583508
Content provided by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this Episode, Reilly and Jenna talk with Erica Suter, a soccer speed and strength coach with a passion for helping female soccer players and athletes reach new heights. Erica shares some of her game-changing strategies and insights that can unlock your speed and strength potential. She also talks more on her own soccer experience and the crucial connection between nutrition and athletic performance. Listen to learn more about all things soccer and strength during this episode packed with expertise and actionable tips to fuel your success on and off the field.
You can find Erica on social media @fitsoccerqueen
You can purchase her new book Female Athlete High Performance here
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
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