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47. Best Foods to Eat in the First Trimester
Manage episode 426568642 series 3583508
Content provided by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
TW: Pregnancy
In this episode, Reilly opens up about her pregnancy journey. As a dietitian, she had the initial intention to incorporate all essential nutrients into her pregnancy fueling plan. However, her actual experience during pregnancy took her on a different path. She shares her personal insights into managing symptoms, dealing with cravings, and navigating food aversions. Additionally, Reilly discusses some of the proactive steps she took to prepare for pregnancy. Don't miss out on her candid account of this transformative chapter in her life.
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