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S1 E13 - Life Saving Batch Meals

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Manage episode 286928196 series 2852633
Content provided by Elizabeth Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Batch meal prep is the equivalent of buying yourself time. When life gets busy, healthy meals all too often become the first thing to drop off the list of priorities. So, get ahead of a full week and set yourself up for a blissfully tasty meal plan. Hearty veggie soups and stews are a fantastic way to up your veggie intake. I love infusing added protein with legumes like lentils and ensuring my batch meals are full of flavour. Leave the Sunday scaries behind with weekly batch meals that will have you looking forward to Monday.
Recipes here:
Bolognese Sauce - https://vancouverwithlove.com/mains/store-cupboard-lentil-bolognese-vegan-gluten-free/
Dhal - https://vancouverwithlove.com/mains/red-lentil-dhal/
Vegan Chili - https://vancouverwithlove.com/mains/homemade-vegan-chili/
Red Lentil Lasagna - https://vancouverwithlove.com/mains/vegan-lasagna/
For tasty plant-based meal inspiration hop on over to Instagram: https://www.instagram.com/vancouverwithlove/

  continue reading

24 episoade

Artwork
iconDistribuie
 
Manage episode 286928196 series 2852633
Content provided by Elizabeth Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Batch meal prep is the equivalent of buying yourself time. When life gets busy, healthy meals all too often become the first thing to drop off the list of priorities. So, get ahead of a full week and set yourself up for a blissfully tasty meal plan. Hearty veggie soups and stews are a fantastic way to up your veggie intake. I love infusing added protein with legumes like lentils and ensuring my batch meals are full of flavour. Leave the Sunday scaries behind with weekly batch meals that will have you looking forward to Monday.
Recipes here:
Bolognese Sauce - https://vancouverwithlove.com/mains/store-cupboard-lentil-bolognese-vegan-gluten-free/
Dhal - https://vancouverwithlove.com/mains/red-lentil-dhal/
Vegan Chili - https://vancouverwithlove.com/mains/homemade-vegan-chili/
Red Lentil Lasagna - https://vancouverwithlove.com/mains/vegan-lasagna/
For tasty plant-based meal inspiration hop on over to Instagram: https://www.instagram.com/vancouverwithlove/

  continue reading

24 episoade

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