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Relief Week Day 1-Create Relief TODAY
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Today we talked about the top 3 feelings you have in your day to day life.
After you decide what your top 3 feelings are, you get to decide if you want to allow those feelings to keep ruling your days. Or...is there another way?
Then, the best part: Breathe. Process. Become aware.
Listen to episode 55 to learn exactly how.
To find out more, follow Chelsea on instagram @winterhollercoaching
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