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Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
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183. Feeling overwhelmed by clutter? Where and how to start decluttering to reduce stress and anxiety // Emily McDermott
Manage episode 393637478 series 3326921
Text me. I would love to connect.
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.
In this episode you will learn:
- How clutter contribute to stress and anxiety.
- What does the Bible have to say about clutter?
- Where and how to start decluttering when you feel overwhelmed
- How to get family on board
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1.5% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.
Connect with Emily:
Podcast | Website | Instagram | Facebook
5 Mindset Shifts to help you let go of clutter
Mentioned in episode:
Yogi Tea
Listen to related episodes:
- 111: Is your house a hot mess? 3 steps to create peace and order in your physical home environment // Lisa Lizotte
- 87: Feeling overwhelmed by clutter in your home? Simple steps to start decluttering and feeling less stressed in your home // Abby Haggard
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
233 episoade
Manage episode 393637478 series 3326921
Text me. I would love to connect.
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.
In this episode you will learn:
- How clutter contribute to stress and anxiety.
- What does the Bible have to say about clutter?
- Where and how to start decluttering when you feel overwhelmed
- How to get family on board
Emily McDermott is a wife, mother of two energetic boys, and simplicity seeker. She is also the host of the top 1.5% globally ranked podcast Moms Overcoming Overwhelm, where she helps moms declutter their homes, heads, and hearts. Emily enjoys writing poetry, dancing, and eating peanut butter out of the jar.
Connect with Emily:
Podcast | Website | Instagram | Facebook
5 Mindset Shifts to help you let go of clutter
Mentioned in episode:
Yogi Tea
Listen to related episodes:
- 111: Is your house a hot mess? 3 steps to create peace and order in your physical home environment // Lisa Lizotte
- 87: Feeling overwhelmed by clutter in your home? Simple steps to start decluttering and feeling less stressed in your home // Abby Haggard
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
233 episoade
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