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Episode 51: Ways to Practice Exploring Awareness
Manage episode 295349794 series 2869785
While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's book The Way of Liberation and provide a guided meditation to help get the practice started.
63 episoade
Manage episode 295349794 series 2869785
While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's book The Way of Liberation and provide a guided meditation to help get the practice started.
63 episoade
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