Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
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Manage episode 404013920 series 55710
Content provided by Abel James, FatBurningMan.com and Abel James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abel James, FatBurningMan.com and Abel James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.
…
continue reading
304 episoade
Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
MP4•Pagina episodului
Manage episode 404013920 series 55710
Content provided by Abel James, FatBurningMan.com and Abel James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abel James, FatBurningMan.com and Abel James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.
…
continue reading
304 episoade
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