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Diets Don't Work. Period.

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Content provided by Sam Previte and Find Food Freedom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Previte and Find Food Freedom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today's episode, Sam shares with you a manic Monday morning in the Previte household. She shares how different this type of morning looks now with self compassion that has been adopted in the Intuitive Eating paradigm versus years ago in diet culture this type of morning would have sent her into a disordered eating spiral.

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'

  continue reading

113 episoade

Artwork

Diets Don't Work. Period.

Find Food Freedom

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iconDistribuie
 
Manage episode 436616755 series 2952077
Content provided by Sam Previte and Find Food Freedom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Previte and Find Food Freedom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today's episode, Sam shares with you a manic Monday morning in the Previte household. She shares how different this type of morning looks now with self compassion that has been adopted in the Intuitive Eating paradigm versus years ago in diet culture this type of morning would have sent her into a disordered eating spiral.

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'

  continue reading

113 episoade

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