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Call Her Muscle Mommy

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Manage episode 359511171 series 2510640
Content provided by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lo! And behold the muscular goddesses gracing the screens of iphones everywhere! This week we are talking about the (admittedly niche) #musclemommy trend celebrating muscular and strong women. And while the trend isn't much more than vehicle for thirst traps, we're using it as an opportunity to talk about a topic near and dear to our hearts: women and strength.

In this episode we bust historical and contemporary myths about women and weight lifting, give important information and advice for women looking to get into strength training, and highlight three strong women of the past who paved the way for the female strength athletes and muscle mommies of today.

To support the show and access bonus content, join the Patreon!

  continue reading

68 episoade

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Call Her Muscle Mommy

Fit Literate

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Manage episode 359511171 series 2510640
Content provided by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Lo! And behold the muscular goddesses gracing the screens of iphones everywhere! This week we are talking about the (admittedly niche) #musclemommy trend celebrating muscular and strong women. And while the trend isn't much more than vehicle for thirst traps, we're using it as an opportunity to talk about a topic near and dear to our hearts: women and strength.

In this episode we bust historical and contemporary myths about women and weight lifting, give important information and advice for women looking to get into strength training, and highlight three strong women of the past who paved the way for the female strength athletes and muscle mommies of today.

To support the show and access bonus content, join the Patreon!

  continue reading

68 episoade

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