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Content provided by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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You Don't Need To Be Doing All That

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Manage episode 422477370 series 2510640
Content provided by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We've been training the last 6 weeks for this yapathon!

In this episode we rant about anti-fat fitness "motivation" and answer your questions about macro trackers, DOMS, cycle syncing, and more.

Check out the Patreon for bonus content and early access to new episodes :)

  continue reading

68 episoade

Artwork
iconDistribuie
 
Manage episode 422477370 series 2510640
Content provided by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Viggh and Laura Girard, Carolyn Viggh, and Laura Girard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We've been training the last 6 weeks for this yapathon!

In this episode we rant about anti-fat fitness "motivation" and answer your questions about macro trackers, DOMS, cycle syncing, and more.

Check out the Patreon for bonus content and early access to new episodes :)

  continue reading

68 episoade

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