Artwork

Content provided by Michelle Rosko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rosko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

The Magic Key to Enjoying Your Healthiest Life

30:40
 
Distribuie
 

Manage episode 404827057 series 3517461
Content provided by Michelle Rosko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rosko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I spent a month traveling around Asia, & came back to notice some strong themes in our fitness culture in America.
We have a problem, & there's one solution: starting with your relationship with yourself.
But how TF do you do that?
Listen to find the Magic Key to enjoying your healthiest life.
Get more info or reach out to me @ mlrosko.com.
Follow me on instagram @michellelynnrosko
Join The 4H Method here: go.mlrosko.com/the4hmethod.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.

  continue reading

71 episoade

Artwork
iconDistribuie
 
Manage episode 404827057 series 3517461
Content provided by Michelle Rosko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rosko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I spent a month traveling around Asia, & came back to notice some strong themes in our fitness culture in America.
We have a problem, & there's one solution: starting with your relationship with yourself.
But how TF do you do that?
Listen to find the Magic Key to enjoying your healthiest life.
Get more info or reach out to me @ mlrosko.com.
Follow me on instagram @michellelynnrosko
Join The 4H Method here: go.mlrosko.com/the4hmethod.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.

  continue reading

71 episoade

Semua episod

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință