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Can You Pursue Weight Loss and Make Peace With Food?

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Manage episode 376575363 series 2913275
Content provided by Nadia Felsch BHSc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Felsch BHSc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.
Digging into:

  • if these two pursuits can co-exist
  • what happens when we try
  • what isn't be addressed
  • what other options might we have to experience peace

Learn about my September 2023 Food Freedom program cohort here
Episode links and notes here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
  continue reading

75 episoade

iconDistribuie
 
Manage episode 376575363 series 2913275
Content provided by Nadia Felsch BHSc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Felsch BHSc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.
Digging into:

  • if these two pursuits can co-exist
  • what happens when we try
  • what isn't be addressed
  • what other options might we have to experience peace

Learn about my September 2023 Food Freedom program cohort here
Episode links and notes here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
  continue reading

75 episoade

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