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310. Träna din hjärna

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Content provided by Sebastian Ring and Food Pharmacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian Ring and Food Pharmacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Visste du att hjärnan är plastisk? I takt med att mental ohälsa ökar är det viktigt att inte bara prata om fysisk träning utan också om hur vi kan träna hjärnan. I veckans avsnitt får du 7 viktiga verktyg för hur du kan stärka din hjärna. Missa inte intervjun med Annika Kvist där vi får lära oss hur man kan träna sig hjärnsmart.

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329 episoade

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310. Träna din hjärna

Food Pharmacy-podden

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iconDistribuie
 
Manage episode 397264358 series 2394176
Content provided by Sebastian Ring and Food Pharmacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastian Ring and Food Pharmacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Visste du att hjärnan är plastisk? I takt med att mental ohälsa ökar är det viktigt att inte bara prata om fysisk träning utan också om hur vi kan träna hjärnan. I veckans avsnitt får du 7 viktiga verktyg för hur du kan stärka din hjärna. Missa inte intervjun med Annika Kvist där vi får lära oss hur man kan träna sig hjärnsmart.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

329 episoade

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