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Spiked Up - 28

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Manage episode 445255290 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 28 of Spiked Up is brought to you by New Balance.

This week while Sarah’s been lounging poolside in WA, Rose has been busy giving talks to everyone from school kids to corporate bosses.

The girls go through their training weeks where we hear about Rose’s first full week of training & Sarah’s heat training.

The episode wraps with another week of TSHINDISNSJSB.

New Balance 1080 V14

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbilling

  continue reading

230 episoade

Artwork

Spiked Up - 28

For The Kudos

12 subscribers

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iconDistribuie
 
Manage episode 445255290 series 3310365
Content provided by For The Kudos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by For The Kudos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 28 of Spiked Up is brought to you by New Balance.

This week while Sarah’s been lounging poolside in WA, Rose has been busy giving talks to everyone from school kids to corporate bosses.

The girls go through their training weeks where we hear about Rose’s first full week of training & Sarah’s heat training.

The episode wraps with another week of TSHINDISNSJSB.

New Balance 1080 V14

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbilling

  continue reading

230 episoade

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