Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Content provided by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Headaches
Manage episode 153081378 series 1080558
Content provided by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Podcast 4: Headaches. This week I talk about the different headaches you might experience and how hypnotherapy can help you overcome the symptoms of headaches and reduce the amount you experience.
Today we will look at
- Tension headaches
- Cluster headaches
- Sinus headaches
- Rebound headaches
- Migraines
I will also explore the different causes of headaches and how you can reduce the amount of headaches you experience.
There is a free hypnotherapy audio that you can download and come back to time and time again.
Today’s free hypnotherapy audio will include imagery you can use to relieve and reduce the discomfort next time you have a headache.
29 episoade
Distribuie
Manage episode 153081378 series 1080558
Content provided by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Podcast 4: Headaches. This week I talk about the different headaches you might experience and how hypnotherapy can help you overcome the symptoms of headaches and reduce the amount you experience.
Today we will look at
- Tension headaches
- Cluster headaches
- Sinus headaches
- Rebound headaches
- Migraines
I will also explore the different causes of headaches and how you can reduce the amount of headaches you experience.
There is a free hypnotherapy audio that you can download and come back to time and time again.
Today’s free hypnotherapy audio will include imagery you can use to relieve and reduce the discomfort next time you have a headache.
29 episoade
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Similar cu Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
…
continue reading
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