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The Internal Made External: Working from Center
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Content provided by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When Adriana was young, she discovered that through theater, she could communicate inner emotions outwardly and move an audience. She then became fascinated with the art movement Expressionism which externalizes internal ideas to evoke change. As a director and coach, she helps people reveal authentic self-expression by starting from their core center.
Listen in as Adriana shares about breaking down silos between work, family, and self to achieve wholeness. She explores how we can integrate the internal and external to foster human connection and growth.
GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Search Adriana's public speaking tips + tools.
STAY IN TOUCH
Adriana's newsletter with public speaking tips, tools, and stories from the stage.
Lea’s newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np
60 episoade
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