Episode 19 – ROC Race and Running with Solo

Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.

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This episode we will recap the ROC Race that we ran last week. We also have an interview with Solo who is an elite runner and blogger. We have our video of the week as well as some details about a new contest we are having.

Have you ever wanted to play with big balls? Now you can at the R.O.C. Race! http://rocrace.com/

Interview – Learn everything you ever wanted to know about elite racer, Solo!

Like Solo on Facebook.
Follow Solo’s Blog.

Video of the Week – Our R.O.C. Race video is sure to entertain!

httpv://youtu.be/hkBJzlBYl4M

Contest – Join our contest for a free sample pack of FrogFuel Protein Shots.

The post Episode 19 – ROC Race and Running with Solo first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..

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