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20. Redefining 'Good Parenting': Confronting Pitfalls & Embracing Emotional Health
Manage episode 426968419 series 3584208
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In this episode of Good Enough with the Trauma Therapist, join host Jamie Vollmoeller as she navigates the challenging path of raising good children from day one. Without any 'how-to' manual in hand, parenting is undoubtedly tough. Jamie highlights three major parenting pitfalls: overprotection and excessive intervention, fear of judgement from other adults, and the struggle to stay calm and regulated. Drawing from her experience as a trauma therapist, she emphasizes the importance of modeling appropriate behavior, teaching vital skills, and maintaining emotional balance. Learn concrete methods for practicing active listening, problem-solving, and the key strategies to constructively work with your kids. With practical examples and tips, Jamie aims to transform our approach towards parenting, moving away from impressing others and shifting focus towards truly nurturing and raising emotionally healthy and well-adjusted individuals. It's time to redefine what being a 'good parent' truly means.
"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Missourians visit resilient-mo.com
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