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Episode 335: Summer Remix Series: The Dynamic Nature of Health

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Content provided by Courtney Townley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Townley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is part of the Grace & Grit Summer Remix Series which started with episode 330. This series will reintroduce episodes that have previously been published as reminders that self-development is not a one-and-done job but rather an ongoing practice. Enjoy!

You are a dynamic thing, constantly evolving and forever changing. Which means…

Your health is dynamic too.

Yet we often refer to health as if it is a binary thing.

As if we either have it or we don’t.

I would argue that all humans are healthy in some ways and rumbling with dis-ease in others.

In this episode of the Grace & Grit Podcast, I explore the dynamic nature of health and the real strategies that will honor the multidimensional and dynamic nature of your health throughout your lifetime.

You can listen here: https://graceandgrit.com/podcast-335

****

Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble

****

Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview

It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic

Looking for more Grace & Grit? Visit https://graceandgrit.com/

  continue reading

368 episoade

Artwork
iconDistribuie
 
Manage episode 371327252 series 2552765
Content provided by Courtney Townley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Townley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is part of the Grace & Grit Summer Remix Series which started with episode 330. This series will reintroduce episodes that have previously been published as reminders that self-development is not a one-and-done job but rather an ongoing practice. Enjoy!

You are a dynamic thing, constantly evolving and forever changing. Which means…

Your health is dynamic too.

Yet we often refer to health as if it is a binary thing.

As if we either have it or we don’t.

I would argue that all humans are healthy in some ways and rumbling with dis-ease in others.

In this episode of the Grace & Grit Podcast, I explore the dynamic nature of health and the real strategies that will honor the multidimensional and dynamic nature of your health throughout your lifetime.

You can listen here: https://graceandgrit.com/podcast-335

****

Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble

****

Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview

It's time to make MIDLIFE Magic. Grab your Midlife Magic Quickstart Guide here https://graceandgrit.com/midlifemagic

Looking for more Grace & Grit? Visit https://graceandgrit.com/

  continue reading

368 episoade

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