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4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson

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Manage episode 426710520 series 2398788
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Research has shown 4 mindset pairs as recurring themes for success in life and leadership:

  • Fixed vs. Growth Mindset
  • Closed vs. Open Mindset
  • Prevention vs. Promotion Mindset
  • Inward vs. Outward Mindset

By looking into the science of how these mindsets show up in our lives we can build a more robust approach to success and happiness. These mindsets affect how we show up, how easy we are to get on with, and our relationship with fear.

Ryan Gottfredson PhD is a researcher, author and consultant who helps leaders develop their skills and success.

He joins the show to discuss his research and work for his book on the mindsets for success for leaders and in all life.

Sponsors:

SleepyClub: Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.

20% discount code 'GROWTH20' - SleepyClub.co.uk

ShortForm: Summaries and guides for the world's best books and ideas.

FREE trial and 20% off annual fee - ShortForm.com/Psychology

Recommended Books:

See Arbinger Institute interview on the show here - How to Stop Self-Deception and Narrow-Minded Thinking

Ryan Gottfredson

Meet Sam

Growth Mindset pod:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 Introduction to Mindsets and Behaviour

02:40 The Power of Mindsets in Leadership

04:54 Understanding Non-Conscious Automatic Processes

08:46 The Four Sets of Mindsets

09:56 Fixed vs. Growth Mindset

11:34 Closed vs. Open Mindset

15:21 Can Growth Mindset fix other mindset problems

22:49 Prevention vs. Promotion Mindset

29:51 Inward vs. Outward Mindset

35:45 Brene Brown rising Strong and how we see homeless people

41:29 Coaching Techniques and Mindset Shifts

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

368 episoade

Artwork
iconDistribuie
 
Manage episode 426710520 series 2398788
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Research has shown 4 mindset pairs as recurring themes for success in life and leadership:

  • Fixed vs. Growth Mindset
  • Closed vs. Open Mindset
  • Prevention vs. Promotion Mindset
  • Inward vs. Outward Mindset

By looking into the science of how these mindsets show up in our lives we can build a more robust approach to success and happiness. These mindsets affect how we show up, how easy we are to get on with, and our relationship with fear.

Ryan Gottfredson PhD is a researcher, author and consultant who helps leaders develop their skills and success.

He joins the show to discuss his research and work for his book on the mindsets for success for leaders and in all life.

Sponsors:

SleepyClub: Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day.

20% discount code 'GROWTH20' - SleepyClub.co.uk

ShortForm: Summaries and guides for the world's best books and ideas.

FREE trial and 20% off annual fee - ShortForm.com/Psychology

Recommended Books:

See Arbinger Institute interview on the show here - How to Stop Self-Deception and Narrow-Minded Thinking

Ryan Gottfredson

Meet Sam

Growth Mindset pod:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 Introduction to Mindsets and Behaviour

02:40 The Power of Mindsets in Leadership

04:54 Understanding Non-Conscious Automatic Processes

08:46 The Four Sets of Mindsets

09:56 Fixed vs. Growth Mindset

11:34 Closed vs. Open Mindset

15:21 Can Growth Mindset fix other mindset problems

22:49 Prevention vs. Promotion Mindset

29:51 Inward vs. Outward Mindset

35:45 Brene Brown rising Strong and how we see homeless people

41:29 Coaching Techniques and Mindset Shifts

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

368 episoade

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