From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Growth Mindset Psychology: The Science of Self-Improvement
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Manage episode 436487454 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Expand your perception of experience and build more flow and joy into your daily life.
Many people hate time, it is a constant enemy we fight against. Yet it is simply a continuous element of the Universe that we can't change.
However, like illusions that can make a straight line seem bent in our minds, we can use our own mind to bend time for ourselves.
This episode expands on several psychological phenomena to help you build a better relationship with time:
- Live a life that feels longer, richer and deeper
- Reframe feelings of anxiety
- Build your ability to focus, be productive, and do your best work
It's an absolute favourite topic of Sam's and an episode he is sure you'll love.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMA's and bonus content
💬 Community Discord
Sponsors:
🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50
🪒 🦁 ManScaped: 20% Off + Free Shipping - code GROWTH - Manscaped.com/Growth
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology
🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24
Recommended Episodes
- Desire and the Battle of Present vs. Future Self: Who are you vs. Who do you want to be - 9th June 2024
- Nir Eyal: 10 Painful Truths about Productivity: Time management is pain management - 2nd May 2023
- Make Time Your Friend: Panic less and enjoy more - 26th May 2024
- 7 Time Management tool for Busy Mortals: Life advice for realists - 16th May 2023
Recommended Books
- Slow Productivity - Cal Newport
- Deep Work - Cal Newport
- Indistractable - Nir Eyal
Meet Sam
- Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Website - GrowthMindsetPodcast.com
- Insta - SamJam.zen
- Newsletter - Expansive Thinking
Chapters:
00:00 Bending time in physics vs. our mind
00:48 Intro to the episode
02:48 Tiktok as an example of bending time
03:52 Stimulated to do new things
04:58 Making new memories
05:36 Do new stuff
07:15 Memory is like a notepad
09:35 Ride that edge like a surfer rides a wave
12:37 Reframing feelings
13:23 Public speaking example of reframing fear
14:16 Vippassana example of reframing feelings
15:08 Fasting to reframe your relationship with food and hunger
16:37 Savor those slow moments
17:40 Nir Eyal quote
18:13 Bob Dylan quote
18:20 Outro
Learn more about your ad choices. Visit podcastchoices.com/adchoices
372 episoade
Distribuie
Manage episode 436487454 series 2526899
Content provided by Sam Webster Harris and Growth Mindset Psychology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Webster Harris and Growth Mindset Psychology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Expand your perception of experience and build more flow and joy into your daily life.
Many people hate time, it is a constant enemy we fight against. Yet it is simply a continuous element of the Universe that we can't change.
However, like illusions that can make a straight line seem bent in our minds, we can use our own mind to bend time for ourselves.
This episode expands on several psychological phenomena to help you build a better relationship with time:
- Live a life that feels longer, richer and deeper
- Reframe feelings of anxiety
- Build your ability to focus, be productive, and do your best work
It's an absolute favourite topic of Sam's and an episode he is sure you'll love.
Upgrade to Premium:
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMA's and bonus content
💬 Community Discord
Sponsors:
🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50
🪒 🦁 ManScaped: 20% Off + Free Shipping - code GROWTH - Manscaped.com/Growth
📚 🤓 ShortForm: Free trial + 20% off - code PSYCHOLOGY - ShortForm.com/Psychology
🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24
Recommended Episodes
- Desire and the Battle of Present vs. Future Self: Who are you vs. Who do you want to be - 9th June 2024
- Nir Eyal: 10 Painful Truths about Productivity: Time management is pain management - 2nd May 2023
- Make Time Your Friend: Panic less and enjoy more - 26th May 2024
- 7 Time Management tool for Busy Mortals: Life advice for realists - 16th May 2023
Recommended Books
- Slow Productivity - Cal Newport
- Deep Work - Cal Newport
- Indistractable - Nir Eyal
Meet Sam
- Free Call - Schedule Link
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
- Watch - YouTube (Growth Mindset)
- Website - GrowthMindsetPodcast.com
- Insta - SamJam.zen
- Newsletter - Expansive Thinking
Chapters:
00:00 Bending time in physics vs. our mind
00:48 Intro to the episode
02:48 Tiktok as an example of bending time
03:52 Stimulated to do new things
04:58 Making new memories
05:36 Do new stuff
07:15 Memory is like a notepad
09:35 Ride that edge like a surfer rides a wave
12:37 Reframing feelings
13:23 Public speaking example of reframing fear
14:16 Vippassana example of reframing feelings
15:08 Fasting to reframe your relationship with food and hunger
16:37 Savor those slow moments
17:40 Nir Eyal quote
18:13 Bob Dylan quote
18:20 Outro
Learn more about your ad choices. Visit podcastchoices.com/adchoices
372 episoade
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Similar cu Growth Mindset Psychology: The Science of Self-Improvement
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
www.adam-sommer.com
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
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