Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Podcast Rádio BandNews: Os benefícios do Pilates
Manage episode 210082868 series 22467
Content provided by Guigo Lopes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guigo Lopes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Muita gente considera que Pilates é exercício para pessoas com mais idade ou somente para reabilitação. Na verdade essa prática pode ser perfeita para todas as idades e condições físicas. A possibilidade de variação de estímulos e as formas de controle dessas variáveis proporcionam que indivíduos com diferentes níveis de condicionamento sejam beneficiados com essa modalidade. Foi esse o papo que levamos em nossa coluna semanal na rádio BandNews: os benefícios do Pilates... Para ouvir, clique no player. E se quiser conhecer mais do nosso trabalho e ouvir outros podcasts, acesse nosso site e siga-nos nas redes sociais: www.guigolopes.com.br Instagram: @guigolopes Facebook: Guigo Lopes
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101 episoade
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Manage episode 210082868 series 22467
Content provided by Guigo Lopes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guigo Lopes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Muita gente considera que Pilates é exercício para pessoas com mais idade ou somente para reabilitação. Na verdade essa prática pode ser perfeita para todas as idades e condições físicas. A possibilidade de variação de estímulos e as formas de controle dessas variáveis proporcionam que indivíduos com diferentes níveis de condicionamento sejam beneficiados com essa modalidade. Foi esse o papo que levamos em nossa coluna semanal na rádio BandNews: os benefícios do Pilates... Para ouvir, clique no player. E se quiser conhecer mais do nosso trabalho e ouvir outros podcasts, acesse nosso site e siga-nos nas redes sociais: www.guigolopes.com.br Instagram: @guigolopes Facebook: Guigo Lopes
…
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101 episoade
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Similar cu Guigo Lopes - Physical Activity & Sports
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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