Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Rádio BandNews: Qual a ordem correta para fazer os exercícios de musculação?
Manage episode 210082885 series 22467
Content provided by Guigo Lopes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guigo Lopes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Essa é uma das perguntas que mais ouvimos em uma academia de musculação. Será que a ordem de execução dos exercícios vai influenciar os resultados? Com certeza existe uma relação entre essa variável do exercício e os objetivos a serem alcançados. Mas se ainda existe a dúvida, vamos conversar a respeito… E foi esse o papo que levamos nesse programa. Clique no player para saber o que pensamos sobre esse assunto. Para ouvir os programas anteriores e conhecer mais do nosso trabalho, acesse o blog: www.guigolopes.com.br Twitter: guilhermehlopes Instagram: @guigolopes
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Manage episode 210082885 series 22467
Content provided by Guigo Lopes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Guigo Lopes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Essa é uma das perguntas que mais ouvimos em uma academia de musculação. Será que a ordem de execução dos exercícios vai influenciar os resultados? Com certeza existe uma relação entre essa variável do exercício e os objetivos a serem alcançados. Mas se ainda existe a dúvida, vamos conversar a respeito… E foi esse o papo que levamos nesse programa. Clique no player para saber o que pensamos sobre esse assunto. Para ouvir os programas anteriores e conhecer mais do nosso trabalho, acesse o blog: www.guigolopes.com.br Twitter: guilhermehlopes Instagram: @guigolopes
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Similar cu Guigo Lopes - Physical Activity & Sports
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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…
continue reading
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…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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