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54 - Can Self-Discipline be Enjoyable?
Manage episode 252792732 series 2482602
Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.
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Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
59 episoade
Manage episode 252792732 series 2482602
Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.
_______________________________
Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
59 episoade
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