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I Am Healthy (45 min)

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Content provided by Zebediah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zebediah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Your body is very susceptible to suggestion. If you think negative thoughts or believe the negative things people say about you sometimes, your body might take you or them seriously. Unfortunately, that negativity can affect your health and wellbeing. Fortunately you can take advantage of that same susceptibility to influence your body in the other direction, too. You can remind yourself of your inner potential for vitality, power, fitness and health. So do that right now!


This is a 45 minute version of the I Am Healthy guided meditation.



Hosted on Acast. See acast.com/privacy for more information.

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40 episoade

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I Am Healthy (45 min)

Happy Body - A Wellness Podcast

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Manage episode 220791418 series 2176689
Content provided by Zebediah Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zebediah Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Your body is very susceptible to suggestion. If you think negative thoughts or believe the negative things people say about you sometimes, your body might take you or them seriously. Unfortunately, that negativity can affect your health and wellbeing. Fortunately you can take advantage of that same susceptibility to influence your body in the other direction, too. You can remind yourself of your inner potential for vitality, power, fitness and health. So do that right now!


This is a 45 minute version of the I Am Healthy guided meditation.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40 episoade

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