Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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346: Thriving Against the Odds: Sally Lipsky's Plant-Based Journey to Wellness
Manage episode 373990663 series 2968341
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode highlights Sally Lipsky's remarkable journey from cancer diagnosis to vibrant health through a plant-based lifestyle, emphasizing the significance of community, education, and resilience in achieving lasting well-being.
Key Takeaways:
- The Power of Plant-Based Healing: Sally Lipsky's inspiring story showcases the profound impact of transitioning to a whole food, plant-based lifestyle on her health. After being diagnosed with late-stage ovarian cancer and undergoing treatment, Sally's exploration of the connection between diet and disease led her to embrace plant-based eating. Her 15-year cancer-free journey highlights the potential of food as medicine.
- Community and Support: Sally's journey transformed her health and led her to create a vibrant and supportive community in Pittsburgh. Her plant-based group provides a space for people to connect, share recipes, attend cooking demos, and exchange valuable insights. This camaraderie and ongoing support play a crucial role in helping individuals sustain their plant-based lifestyle and overcome challenges.
- Empowering Education: Sally, a former education professor, emphasizes education's importance in her plant-based advocacy. Her initial focus on educating others about the benefits of whole food, plant-based diet evolved into a thriving group that empowers individuals to make informed choices about their health. The journey from personal discovery to community education exemplifies the ripple effect of knowledge and shared experiences.
Resources mentioned in the episode:
- Plant Based Pittsburgh https://www.plantbasedpittsburgh.com/
- Sally shares her full story: https://www.healthylifestylesolutions.org/193
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episoade
Distribuie
Manage episode 373990663 series 2968341
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This episode highlights Sally Lipsky's remarkable journey from cancer diagnosis to vibrant health through a plant-based lifestyle, emphasizing the significance of community, education, and resilience in achieving lasting well-being.
Key Takeaways:
- The Power of Plant-Based Healing: Sally Lipsky's inspiring story showcases the profound impact of transitioning to a whole food, plant-based lifestyle on her health. After being diagnosed with late-stage ovarian cancer and undergoing treatment, Sally's exploration of the connection between diet and disease led her to embrace plant-based eating. Her 15-year cancer-free journey highlights the potential of food as medicine.
- Community and Support: Sally's journey transformed her health and led her to create a vibrant and supportive community in Pittsburgh. Her plant-based group provides a space for people to connect, share recipes, attend cooking demos, and exchange valuable insights. This camaraderie and ongoing support play a crucial role in helping individuals sustain their plant-based lifestyle and overcome challenges.
- Empowering Education: Sally, a former education professor, emphasizes education's importance in her plant-based advocacy. Her initial focus on educating others about the benefits of whole food, plant-based diet evolved into a thriving group that empowers individuals to make informed choices about their health. The journey from personal discovery to community education exemplifies the ripple effect of knowledge and shared experiences.
Resources mentioned in the episode:
- Plant Based Pittsburgh https://www.plantbasedpittsburgh.com/
- Sally shares her full story: https://www.healthylifestylesolutions.org/193
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episoade
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Similar cu Healthy Lifestyle Solutions with Maya Acosta
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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