Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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363: Meet Brittany Jaroudi, A Whole Food Plant-Based Influencer
Manage episode 377529780 series 2968341
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this exciting episode of the Healthy Lifestyle Solutions Podcast, we are delighted to present Brittany Jaroudi, a shining example of how lifestyle choices can lead to remarkable health transformations. She adeptly shares her expertise on this subject, drawing from her personal journey. After enduring the trials of obesity and numerous health issues in her early twenties, Brittany's life took a turn when she embraced a whole food plant-based lifestyle. Brittany leverages her rich experience and educational background to guide others through a similar journey.
Brittany Jaroudi operates The Jaroudi Family's YouTube channel, focusing on plant-based cooking. Her platform features a wide array of family-friendly, uncomplicated recipes in line with the whole food plant-based lifestyle. Holding an M.Ed. in education, she is also a certified plant-based nutritionist from the T. Colin Campbell Center for Nutrition Studies. Brittany is actively engaged as co-leader of the Pittsburgh Plant-Based Support Group and a board member of the National Health Association.
In this episode, you will learn the following:
- Discover the power of a whole food plant-based lifestyle and how it can revolutionize your health.
- Uncover the profound impact of lifestyle choices on your personal wellness.
- Appreciate the critical need for guiding younger generations towards healthier habits.
- Gain inspiration and motivation for transitioning to a plant-based lifestyle.
- Orient yourself with valuable partnerships and supportive resources for a seamless transition to plant-based living.
Visit Brittany Jaroudi’s Socials Pages:
Website: https://www.thejaroudifamily.com/
IG: https://www.instagram.com/thejaroudifamily/
FB: https://www.facebook.com/thejaroudifamily/
YT: https://www.youtube.com/thejaroudifamily
Pinterest: https://www.pinterest.com/jaroudifamily/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episoade
Distribuie
Manage episode 377529780 series 2968341
Content provided by Healthy Lifestyle Solutions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Lifestyle Solutions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this exciting episode of the Healthy Lifestyle Solutions Podcast, we are delighted to present Brittany Jaroudi, a shining example of how lifestyle choices can lead to remarkable health transformations. She adeptly shares her expertise on this subject, drawing from her personal journey. After enduring the trials of obesity and numerous health issues in her early twenties, Brittany's life took a turn when she embraced a whole food plant-based lifestyle. Brittany leverages her rich experience and educational background to guide others through a similar journey.
Brittany Jaroudi operates The Jaroudi Family's YouTube channel, focusing on plant-based cooking. Her platform features a wide array of family-friendly, uncomplicated recipes in line with the whole food plant-based lifestyle. Holding an M.Ed. in education, she is also a certified plant-based nutritionist from the T. Colin Campbell Center for Nutrition Studies. Brittany is actively engaged as co-leader of the Pittsburgh Plant-Based Support Group and a board member of the National Health Association.
In this episode, you will learn the following:
- Discover the power of a whole food plant-based lifestyle and how it can revolutionize your health.
- Uncover the profound impact of lifestyle choices on your personal wellness.
- Appreciate the critical need for guiding younger generations towards healthier habits.
- Gain inspiration and motivation for transitioning to a plant-based lifestyle.
- Orient yourself with valuable partnerships and supportive resources for a seamless transition to plant-based living.
Visit Brittany Jaroudi’s Socials Pages:
Website: https://www.thejaroudifamily.com/
IG: https://www.instagram.com/thejaroudifamily/
FB: https://www.facebook.com/thejaroudifamily/
YT: https://www.youtube.com/thejaroudifamily
Pinterest: https://www.pinterest.com/jaroudifamily/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 episoade
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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