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Chinese Medicine & Fitness
Manage episode 427957823 series 2800420
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Health & Well Being
Entrepreneurship
Mindset
Chinese Medicine and Fitness
Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, Trigger Point Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events.
Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of life is a prerequisite to optimal health and human performance.
Andy is the co-author of his book Dynamic Balance: Integrating Principles of Traditional Chinese Medicine into Strength and Conditioning.
Website: www.tszchiu.com
Gift: [email protected]
For the first 5 people who listen to the show and rate the show, take a screen shot and send to my email address, you will receive a hard copy of my book "Dynamic Balance: Integrating Principle of Traditional Chinese Medicine into Strength and Conditioning.
Instagram: @tszchiuandy
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